Some toxins to watch out for are in our food & others in our personal care products.  Maltodextrin is found in our food. Why don’t you want Maltodextrin? Blood Sugar Spikes: Its high GI causes rapid sugar and insulin spikes, followed by crashes, potentially leading to fatigue. Lacks Nutrition: It offers calories but no vitamins, minerals, or fiber, providing little nutritional value. Gut Health: Some research suggests it can negatively impact the gut’s mucus barrier, potentially worsening inflammation. Hidden Sugars: It’s often in “sugar-free” items but isn’t counted in sugar totals on labels, deceiving consumers.

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